Alex Rodriguez and Jaclyn Cordeiro split after three years of relationship, fitness trainer speaks of "peace"

Alex Rodriguez and Jaclyn Cordeiro have ended their relationship after three years together. Days after the split was confirmed, the fitness trainer shared a reflective message on social media, where she spoke about the importance of finding peace and protecting personal energy.

The 46-year-old posted a photo of herself by a pool on Instagram, accompanied by a message saying that as she turns 40, she has realized that “peace is the new luxury.” According to her, peace comes from protecting your energy, letting go of the need to control everything, and allowing yourself to rest.

Cordeiro also shared three tips for achieving this state: setting boundaries to protect personal time, accepting things that cannot be controlled, and creating space for yourself without guilt.

Her message comes shortly after she confirmed to US media that her relationship with the former baseball star has ended. However, she stressed that there continues to be love, respect and mutual support between them, denying any conflict or drama.

Cordeiro also revealed that she is currently dealing with a serious health issue affecting a member of her family, so her main focus is there.

Rodriguez and Cordeiro first got engaged in 2022. Sources close to the couple have indicated that they became close thanks to their shared passion for fitness, active lifestyle, and dedication to family.

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